Living in Balance- Nature’s Way

Nature is one of our greatest teachers. Nature’s rhythms and cycles teach us about how we can participate fully in the dance of life, when the river brings calm still eddies, raging rapids, and everything in between. In paying attention to what we need mentally, emotionally, spiritually and physically in different seasons, different times of day, and at different times in our lives, we strengthen our ability to be present with what is and to incorporate life-affirming practices.

This class integrates embodied awareness practices, perennial wisdom teachings, and the wisdom of nature to assist you in creating the life you envision. Working with nature as our model and guide, we will learn how to engage in effective leadership, meet the world and ourselves with compassion and insight, and develop as creative visionaries at this time of great planetary need. You will leave with inner tracking tools, self-care rituals, and practices to strengthen and balance the different aspects of Self so you can co-create with life in ways that bring you joy.